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August 26, 2013
Qi Gong Qi Gong (Chi Kung) literally means Energy/life-force Skill. The Gong is the same as the Gong of Gong Fu (Gung Fu). This implies excellence. Yang Shen, or Nourishing Life, is a sub-study of Qi Gong. In general, Qi Gong can be divided into yin and yang, or water and fire methods. In the...
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