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June 2, 2014
[separator headline=”h1″ title=”Essence of Daoyin”] Now let’s suppose you want to do Qigong/cultivation, what types are there? Yin of Yin – Shen gong/Nei Gong – aka spirituality and spiritual development; pure energy work Yang of Yin – Meditation; methods of mental refinement, stilling the mind, astral work, etc… Yin of Yang – Moving meditations, Qi...
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