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Shifu Careaga
Wu-Tao-Di Articles are for sophisticated students and patients. In each we try to explore the Chinese sciences, culture, medicine, and martial arts a little further to broaden our understanding and depth vis-a-vis the language and literature of Chinese antiquity. “Wu-Tao-Di Research Article 3: He 合 Points” Normally a 合 ‘he’ (huh) point has been translated in...
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A heavy heart is hard to live with. That’s why laughter is the best medicine. Today on this yang day I want to remind all of my patients and friends that the secrets of longevity are a dense body, but not a dense heart or heavy one. The methods of alleviating pressure from the heart...
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[separator headline=”h1″ title=”Going beyond Western Care”] I admit that Chinese people, as an average, have terrible teeth (in China). By and large, western dental care and facilities are much better. The attitude here in America is better about teeth. Still, fact is, most adults end up with dentures in America and umpteen root canals and...
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[separator headline=”h1″ title=”Dun Dun Duhhnn”] Hi everyone, Shifu coming to you again with another vLog, explaining why Bacon is not our best friend. Even though it is very tasty. Unfortunately, the vegetarians are right on this one! Now find out what you can do to counter the effects of bacon!
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[separator headline=”h1″ title=”How are these Kidney Tonifiers?”] Hi everyone, Shifu coming to you again with another vLog, explaining a good, but often misunderstood concept that coffee, cranberries, and chocolate are good for your kidneys and/or adrenals. Enjoy!
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[separator headline=”h1″ title=”Starting in January 2016″] Announcing that we are tentatively scheduled to host kids’ gongfu classes in Quarter 1 of 2016. The precise day and time has not yet been decided but the options are Monday, Tuesday, Wednesday, or Thursday, 4pm on. Our classes will be a mixture of basics, games, and self-defense skills....
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[separator headline=”h1″ title=”Setting the Facts Straight”] Dear Patients, Friends and Families of Patients, Colleagues, Doctors, Nurses, Chiropractors, and Physical Therapists; A great fraud is being perpetrated by a very small, nevertheless vocal, scruple-less minority of PTs and DCs. This fraud is being perpetuated right under the nose of the law, consumer, and in defiance of...
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If you ask how most people are doing and if they’re really honest with you, they’ll probably say their lives are crazy or busy or stressful. It seems that most of us today live fast paced and stress-filled lives. Between deadlines at work, information overload from smart phones and the internet, to managing finances, we’re...
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I don’t know about you, but when I usually eat, I have something else in front of me like a book, computer, notebook, or a movie. It would always seem like a good idea at the time. Most of the time I would notice that my food was suddenly gone and I didn’t remember eating...
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Most of what Americans know about the rest of the world is skewed by media and white-washing of history and culture from the outside world. This is no different when considering China and her imported treasures, including what has commonly come to be called “Kung Fu.” [pullquote align=”right”]“The Orient and Islam have a kind of...
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3720 Willow Ridge Rd, Lexington, KY 40514
859.533.0914
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