In a world filled with countless resources on women’s health, it’s rare to come across a book that stands out for its simplicity, clarity, and depth. “Period.: (a book about menstruation)” by Arwen Careaga Lac is one such gem that deserves a spot on every bookshelf. Why “Period.” is Making Waves: Who Should Read “Period.”? […]
Dear friends and patients,As we head now into Spring, more wind will be whipping about. It’s come up recently enough that it is worth covering here.4 levels:Qi strike – a minimum level incident, usually induced by stress; often leads to exogenous illness (like cold, flu, and most corona experiences)Qi stroke – an upgraded event which […]
Necks are quite complex, actually. There’s a lot going on in them in a small amount of distance and space. There are muscles, bones, discs, veins, arteries, lymphnodes, glands, a voicebox and the floating hyoid bone, and of course nerves. What causes your neck pain? Mostly it is problems with the facets between the vertebra […]
Anytime you are: under major stress or overstressed, there is a seasonal transition (including wet-dry), going in and out of hot and cold environments, consuming too much sugar and caffeine, allergy season, or consuming too many meds, alcohol, or drugs… there is the potential for the Liver Qi to severely block the lungs. If that […]
