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Food
I don’t know about you, but when I usually eat, I have something else in front of me like a book, computer, notebook, or a movie. It would always seem like a good idea at the time. Most of the time I would notice that my food was suddenly gone and I didn’t remember eating...
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Recently a friend of mine gave me a piece of organic ginger that had a little shoot starting on it. I put it in a pot with some soil and it has been growing really quickly! Ginger is a very useful and powerful food/herb. It is found in many traditional Chinese herbal formulas and is...
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I knew better. At the end of my last article, I wasn’t feeling very well, and here’s the reason: not enough qi to support a cleanse. Now, there are three reliable ways you can know the symptoms of qi deficiency in the middle jiao (refers to the function of digestion which allows us to break...
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The Centers for Disease Control issued a health advisory warning that this year’s flu vaccine is less effective than normal. According to the report, 91% of cases nationwide have been a strain of Type A (H3N2) Influenza, which is the most severe strain. The vaccine produced for this season has been effective in only 48%...
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3720 Willow Ridge Rd, Lexington, KY 40514
859.533.0914
info@bluelotushealth.com

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