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Wu-Tao-Di Articles are for sophisticated students and patients. In each we try to explore the Chinese sciences, culture, medicine, and martial arts a little further to broaden our understanding and depth vis-a-vis the language and literature of Chinese antiquity. “Wu-Tao-Di Research Article 3: He 合 Points” Normally a 合 ‘he’ (huh) point has been translated in...
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[separator headline=”h1″ title=”Going beyond Western Care”] I admit that Chinese people, as an average, have terrible teeth (in China). By and large, western dental care and facilities are much better. The attitude here in America is better about teeth. Still, fact is, most adults end up with dentures in America and umpteen root canals and...
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[separator headline=”h1″ title=”Dun Dun Duhhnn”] Hi everyone, Shifu coming to you again with another vLog, explaining why Bacon is not our best friend. Even though it is very tasty. Unfortunately, the vegetarians are right on this one! Now find out what you can do to counter the effects of bacon!
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[separator headline=”h1″ title=”How are these Kidney Tonifiers?”] Hi everyone, Shifu coming to you again with another vLog, explaining a good, but often misunderstood concept that coffee, cranberries, and chocolate are good for your kidneys and/or adrenals. Enjoy!
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We’ve had a few calls recently from people asking if we do ear stapling for weight loss or ear stapling for smoking cessation. I’d like to address that directly right now if I may, and then continue on in a more verbose fashion afterward, as is my custom. So to answer the question, “Do you...
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If you ask how most people are doing and if they’re really honest with you, they’ll probably say their lives are crazy or busy or stressful. It seems that most of us today live fast paced and stress-filled lives. Between deadlines at work, information overload from smart phones and the internet, to managing finances, we’re...
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I don’t know about you, but when I usually eat, I have something else in front of me like a book, computer, notebook, or a movie. It would always seem like a good idea at the time. Most of the time I would notice that my food was suddenly gone and I didn’t remember eating...
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  Jook, also known as, congee is a kind of rice porridge eaten throughout Asia. It is very gentle on the digestive system so it is perfect for people who are currently ill, recovering from illness, or people who may feel run down or have a weak digestion. You don’t have to have anything wrong...
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Qigong is a gentle exercise form that originated in China thousands of years ago. Some people call it a “moving meditation.”  There are many different forms of qigong and also many benefits to regular practice. The most common forms of qigong usually involve very slow, fluid body movements synchronized with breathing. There is also a...
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Here is a list of things you can be awesome at: being a good friend, being the best at whatever your day job is, marriage and dating relationships, spirituality, keeping a home, parenting, caring for loved ones, automobile-maintenance. There are other things that could go on this list, I’m sure – feel free to add...
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1200 Versailles Rd, Lexington, KY 40508
859.533.0914
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