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photo courtesy of Great American Fitness ChallengeThis past weekend, I had the privilege of working with the athletes at the Great American Fitness Challenge at the Kentucky Horse Park. It was a bright, beautiful, blazing day with a good breeze going.  There was a 5k, 15k, and an obstacle course. I must congratulate Helen O’Leary-...
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A Scary-Sounding Soup That Will Make You Feel Amazing Why Kobe Bryant is slurping this ancient Chinese recipe. BY ARCHANA RAM The saying goes, “Everything old is new again,” and in the case of bone broth, something really, really old is finding a new fan base. With roots in China dating back more than a thousand...
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1200 Versailles Rd, Lexington, KY 40508