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depression
[separator headline=”h1″ title=”How Qi saved my mind and life”] I don’t usually share this story, not with the public. I might share or disclose it in the treatment room, but again usually only in pieces. It’s important to do, and I apologize I haven’t. It’s important to know who and where I came from, and...
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Addiction is one of the hardest things we treat at Blue Lotus and in TCM. Why? It requires not just treatment of the physical manifestations, but the entire Body-Mind-Spirit system. In this article I will briefly lay out our overall strategy, because a large number of patients have been coming in for this of late,...
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Dear Moms, I see you. I see that you have a kid, maybe a couple of kids. I see that you are smiling, although there’s undoubtedly more to motherhood than appearances suggest. I see that you are busy – wiping faces, giving hugs, driving people, feeding people… I hear you. I hear you say that...
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[separator headline=”h1″ title=”The Most Superior Medicine”]Has always been and will always be love and laughter. Have you laughed uproariously today? This week? this month? This year? I mean laughed until your eyes watered and you hurt? Have you watched something that made you burst out unexpectedly, perhaps on Buzzfeed or Autocorrect.com? Or on Youtube? Too...
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[separator headline=”h1″ title=”What is Ben Cao?”] This will be the beginning of a long time ongoing “herb tasting” article where I, Shifu, risk body and health for you, the innocent consumer, in order to find out just how supplements and food products affect the Qi and the risks to your 5 Pillars of Health. Physical...
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While the west clamors for more and more technological (read: expensive) diagnostic methods, in TCM we continue to use ancient external means of diagnosis to a great degree of proficiency. However, even in Chinese Medicine, techniques are not without major deterioration over the centuries. For example, it is not merely the feel of the pulse...
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What if I were to reveal to you the extent to which your body is the culprit of how you feel? Would you believe me? Would you cease to feel guilty for all of your mood swings, anxiety, anger outbursts, etc…? At least cease to feel excessively guilty. Believe it or not, probably 60-70% of...
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[separator headline=”h2″ title=”Be still as a Mountain, Move like a Great River”] Many people have heard of Tai Chi, but not nearly enough has been said that is accurate. First of all, Tai Chi is not “for old people.” While it is true that it is more enjoyable to people who can hold their attention...
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Obsession, Compulsion, Addiction, and Phobias all fall into the category in Chinese Medicine of “disorders of the Shen-Qi” Now I want to be clear here… just because you have any of the above does not make you “shen disturbed” which is a particular state of hyper or hypoactive Qi. But I would say that these...
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FEAR False evidence appearing real? Face everything and rise? What is fear? And what is Fear’s result? How does it affect our health, happiness, and longevity? [separator headline=”h1″ title=”There is nothing to fear but Fear Itself…”] Although I am not sure that is an accurate statement, it certainly carries a lot of weight, both from...
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3720 Willow Ridge Rd, Lexington, KY 40514
859.533.0914
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