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flu
Recently a friend of mine gave me a piece of organic ginger that had a little shoot starting on it. I put it in a pot with some soil and it has been growing really quickly! Ginger is a very useful and powerful food/herb. It is found in many traditional Chinese herbal formulas and is...
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  Have you ever been in a situation where everyone you live with comes down with the cold and you fear that you’re next? Or have you ever been on a plane and the person next to you keeps sneezing? ….Enter Jade Windscreen Powder (Yu Ping Feng San). Jade Windscreen Powder (Yu Ping Feng San)...
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This month I’ve seen a lot of people struggle with sinus infections and nasal congestion from the common cold. Here are some self-care regimens that you can perform at home to ease the pain and pressure in the head, as well as difficulty breathing associated with sinusitis and the cold.  It’s especially useful to do...
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The Centers for Disease Control issued a health advisory warning that this year’s flu vaccine is less effective than normal. According to the report, 91% of cases nationwide have been a strain of Type A (H3N2) Influenza, which is the most severe strain. The vaccine produced for this season has been effective in only 48%...
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A Scary-Sounding Soup That Will Make You Feel Amazing Why Kobe Bryant is slurping this ancient Chinese recipe. BY ARCHANA RAM The saying goes, “Everything old is new again,” and in the case of bone broth, something really, really old is finding a new fan base. With roots in China dating back more than a thousand...
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With the end of Late Summer (the peak of Summer), we now head into Autumn. Already there have been a couple sore throat cases and bronchitis cases. This is an important time to get ahead and get a grip on your Qi, because at the end of October arrives the first wave of Wind-Cold attacks...
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[separator headline=”h1″ title=”Sagely Medicine is in Prevention”] I only use four aromatics in the clinic, because they cover all the 3 doshas, 5 elements and needs I have. And let me tell you, they work. I had a patient apply Po Sum On oil to his nose and he has Liver Yang Rising (an excess...
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Acupuncture Berea, Acupuncture Elizabethtown, Acupuncture Lexington, KY, Articles, Health, Ky By Arwen Careaga, LAc., MSTOM, NCCAOM Diplomate of Acupuncture This is a fairly short article, but important – if you consider it important to avoid unnecessary suffering, that is! Two days ago, I was working from 9-8, entering data, etc., and sitting in the air conditioning in a sleeveless, collar-less...
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[separator headline=”h1″ title=”The weather outside is frightful…but the fire is so delightful…”] Greetings from December! The recent weather changes in Kentucky have led to a common theme around here: cold and flu! While the treatment (and perhaps more importantly, the prevention) of these seasonal maladies with Chinese medicine is not new, it is something worth...
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[separator headline=”h1″ title=”It’s That Time of Year Again”] It’s cold and flu season. Now is the time to get prepared! Come in and get a free copy of our herbal home tea remedy you can make yourself. Yummy and potent! Stock up on your prescriptions and patents for cold and flu prevention: pro-dromal stage, head...
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3720 Willow Ridge Rd, Lexington, KY 40514
859.533.0914
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