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Hello patients! This document is designed to help you understand Chinese Herbalism as a process.  This is as opposed to the single-dosing fits-all mindset of pharmaceuticals or one-size-fits-all-forever mindset people have about vitamins and supplements. In the ancient days, herbalism was either prescribed for a set condition, or there was a local apothecary which the...
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Recently a friend of mine gave me a piece of organic ginger that had a little shoot starting on it. I put it in a pot with some soil and it has been growing really quickly! Ginger is a very useful and powerful food/herb. It is found in many traditional Chinese herbal formulas and is...
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  Have you ever been in a situation where everyone you live with comes down with the cold and you fear that you’re next? Or have you ever been on a plane and the person next to you keeps sneezing? ….Enter Jade Windscreen Powder (Yu Ping Feng San). Jade Windscreen Powder (Yu Ping Feng San)...
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A Scary-Sounding Soup That Will Make You Feel Amazing Why Kobe Bryant is slurping this ancient Chinese recipe. BY ARCHANA RAM The saying goes, “Everything old is new again,” and in the case of bone broth, something really, really old is finding a new fan base. With roots in China dating back more than a thousand...
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Dear Moms, I see you. I see that you have a kid, maybe a couple of kids. I see that you are smiling, although there’s undoubtedly more to motherhood than appearances suggest. I see that you are busy – wiping faces, giving hugs, driving people, feeding people… I hear you. I hear you say that...
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Acupuncture Berea, Acupuncture Elizabethtown, Acupuncture Lexington, KY, Articles, Health, Ky By Arwen Careaga, LAc., MSTOM, NCCAOM Diplomate of Acupuncture This is a fairly short article, but important – if you consider it important to avoid unnecessary suffering, that is! Two days ago, I was working from 9-8, entering data, etc., and sitting in the air conditioning in a sleeveless, collar-less...
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[separator headline=”h1″ title=”Herb tasting Human Growth Hormone”] Some may be surprised, or even critical (especially my colleagues) of my belief that there is a proper place for HGH in medicine. In point of fact, I prefer if they were to manufacture GHrH (growth hormone releasing hormone), which would cause us to release HGH naturally, but...
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[separator headline=”h1″ title=”Pay close attention to this one…”] In preparation for an advanced meditation seminar I want to hold in August, I thought I’d give a little hint at some of what we’ll be talking about. First… did you know that your pulses may be different from side to side, front to back, and even...
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[separator headline=”h1″ title=”My Official Take”] Many people ask me what I cannot answer: “What should I do about XYZ medication?” I cannot answer that, it is not in my scope. However, I can answer many people’s questions in a broad way. First of all, 99% of pharmaceuticals are not medicine, they are poisons that happen...
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[separator headline=”h1″ title=”by Mrs. Arwen Careaga, L.Ac., MSTOM”] [pullquote align=”left”]’It has long been an axiom of mine that the little things are infinitely the most important.’ – Sir Arthur Conan Doyle, Sherlock Holmes[/pullquote]I have been observing people in a clinical setting since 2008. That is just enough time to become accustomed to familiar tells: the...
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