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meditation
[separator headline=”h1″ title=”Going beyond Western Care”] I admit that Chinese people, as an average, have terrible teeth (in China). By and large, western dental care and facilities are much better. The attitude here in America is better about teeth. Still, fact is, most adults end up with dentures in America and umpteen root canals and...
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Qigong is a gentle exercise form that originated in China thousands of years ago. Some people call it a “moving meditation.” ┬áThere are many different forms of qigong and also many benefits to regular practice. The most common forms of qigong usually involve very slow, fluid body movements synchronized with breathing. There is also a...
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[separator headline=”h1″ title=”Upcoming”] [accordion open=”4″] [accordion-item title=”Way of the Horse”]Way of the Horse- This will be an ongoing series of both mounted sessions (for people who already ride and have horses) and unmounted sessions (no horse or horse experience required). These classes use interaction with equine partners to learn more about your own emotional congruence,...
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[separator headline=”h1″ title=”Quarter 2, 2015″] Welcome to Wu-Tao-Di: A complete school of Chinese metaphysics, martial arts, medicine, philosophy, and culture. Classes start April 6th. Come visit us for our Open House/Kung Fu Movie Night, April 3rd, 2015! [accordion open=”1″] [accordion-item title=”Qi Gong”]Basic Qigong course, includes 3 types of qigong essential systems[/accordion-item] [accordion-item title=”Taiji 1″]The Initiate...
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Hello, It is my hope and desire to bring to you the following classes for Quarter 2 of 2015: Qi Gong 1, Monday and Thursday 8am-9am Qi Gong 2, Wednesday 6pm Philosophy (for martial artists), once a month, on Mondays, free for Taiji enrollments Holistic Health class, also once a month, on Wednesdays after Advanced...
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  Shifu Careaga is proud to announce the arrival of his Services full time to Lexington! The new website for shifucareaga.com is coming in May, but for now, here’s a quick reference to the full services you can take advantage of now! All costs available upon request during Consultations. [separator headline=”h1″ title=”Executive and Luxury Treatments:...
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[separator headline=”h1″ title=”Finally!”] A complete school of Chinese metaphysics, martial arts, medicine, philosophy, and culture. It’s coming. Classes set to start 2015. A whole new website. A whole new interactive way of learning. Full Tai Chi classes hosted by Shifu Careaga here at Blue Lotus Health & Acupuncture. Be sure to check back for more...
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[separator headline=”h1″ title=”Pay close attention to this one…”] In preparation for an advanced meditation seminar I want to hold in August, I thought I’d give a little hint at some of what we’ll be talking about. First… did you know that your pulses may be different from side to side, front to back, and even...
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3720 Willow Ridge Rd, Lexington, KY 40514
859.533.0914
info@bluelotushealth.com

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