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Most of what Americans know about the rest of the world is skewed by media and white-washing of history and culture from the outside world. This is no different when considering China and her imported treasures, including what has commonly come to be called “Kung Fu.” [pullquote align=”right”]“The Orient and Islam have a kind of...
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Qi Gong Qi Gong (Chi Kung) literally means Energy/life-force Skill. The Gong is the same as the Gong of Gong Fu (Gung Fu). This implies excellence. Yang Shen, or Nourishing Life, is a sub-study of Qi Gong. In general, Qi Gong can be divided into yin and yang, or water and fire methods. In the...
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