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qigong
[separator headline=”h1″ title=”TAI CHI IN BEREA”] Classes now offered during the day in Berea Clinic. Tuesdays at 11:30am Patients get a discount on memberships and quarterly prices. Come try a class for free! https://drive.google.com/file/d/0ByRZ_FN_vit_aVoxb3dma3pLQk0ycmtoTWRNajdrS3FFMkxz/view?usp=sharing -Sf. Ramon Careaga www.wutaodi.com
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[separator headline=”h1″ title=”Wudang Sword Seminar in March”] https://squareup.com/market/wudang-swordsmen-academy/spring-seminar-lexington Don’t miss it, it’s going to be awesome, and deep and most importantly: authentic Wudang Quan (fist)! This is a cultural opportunity you do not want to miss. If you can’t afford the full price talk to me, there are options. Mark your calendars, because this event...
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If you ask how most people are doing and if they’re really honest with you, they’ll probably say their lives are crazy or busy or stressful. It seems that most of us today live fast paced and stress-filled lives. Between deadlines at work, information overload from smart phones and the internet, to managing finances, we’re...
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Hello all, If you’re interested in learning about and participating in some Qi Gong exercises and would like to meet our newest practitioner Joe Moceus, you should come to our open house!                    Blue Lotus Health & Acupuncture                  ...
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Qigong is a gentle exercise form that originated in China thousands of years ago. Some people call it a “moving meditation.”  There are many different forms of qigong and also many benefits to regular practice. The most common forms of qigong usually involve very slow, fluid body movements synchronized with breathing. There is also a...
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[separator headline=”h1″ title=”You can book online!”] Right now I am accepting new private students for Taiji (Tai Chi), Bagua, and Qigong in Lexington! What is the advantage of Tai Chi? “Karate Yoga” – the movement benefits of martial arts and yoga combined with exercise WHO supports it for Osteopenia/porosis due to proven clinical trials Proven...
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There are a number of main knee conditions from the standpoint of Western and Eastern medicine. Between the two, Western medicine is by far the better at diagnosing and returning athletes to training/use. But Eastern medicine (including massage) is much better SOC (standard of care) for other populations. Why? Quite simple, really… Western medicine relies...
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[separator headline=”h1″ title=”Pay close attention to this one…”] In preparation for an advanced meditation seminar I want to hold in August, I thought I’d give a little hint at some of what we’ll be talking about. First… did you know that your pulses may be different from side to side, front to back, and even...
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[separator headline=”h1″ title=”Essence of Daoyin”] Now let’s suppose you want to do Qigong/cultivation, what types are there? Yin of Yin – Shen gong/Nei Gong – aka spirituality and spiritual development; pure energy work Yang of Yin – Meditation; methods of mental refinement, stilling the mind, astral work, etc… Yin of Yang – Moving meditations, Qi...
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3720 Willow Ridge Rd, Lexington, KY 40514
859.533.0914
info@bluelotushealth.com

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