Call Us: 859.533.0914 - Schedule Your Visit Today

Tag

Tai Chi
What type of “martial arts” is Taijiquan? Well, see for yourself how Taijiquan (boxing with Grand Ultimate) improved my superior position for grappling/groundfighting. It can help you with your jiujitsu, MMA, karate, taekwondo, etc… It’s like getting an OS upgrade. You don’t lose what you have, you gain something you didn’t!  Check out more on...
Read More
[separator headline=”h1″ title=”Changing your child’s Destiny”] In Chinese, Ming (Destiny) is an ever evolving aspect of us. If we haven’t reached it yet, it’s out there still, awaiting us to “get on the train” and come forward. It will shift, therefore, with our life circumstances and karmic experiences. In America today we have a culture...
Read More
[separator headline=”h1″ title=”How Qi saved my mind and life”] I don’t usually share this story, not with the public. I might share or disclose it in the treatment room, but again usually only in pieces. It’s important to do, and I apologize I haven’t. It’s important to know who and where I came from, and...
Read More
[separator headline=”h1″ title=”Wudang Sword Seminar in March”] https://squareup.com/market/wudang-swordsmen-academy/spring-seminar-lexington Don’t miss it, it’s going to be awesome, and deep and most importantly: authentic Wudang Quan (fist)! This is a cultural opportunity you do not want to miss. If you can’t afford the full price talk to me, there are options. Mark your calendars, because this event...
Read More
If you ask how most people are doing and if they’re really honest with you, they’ll probably say their lives are crazy or busy or stressful. It seems that most of us today live fast paced and stress-filled lives. Between deadlines at work, information overload from smart phones and the internet, to managing finances, we’re...
Read More
Qigong is a gentle exercise form that originated in China thousands of years ago. Some people call it a “moving meditation.”  There are many different forms of qigong and also many benefits to regular practice. The most common forms of qigong usually involve very slow, fluid body movements synchronized with breathing. There is also a...
Read More
[separator headline=”h1″ title=”Aging in Place”] http://agingwithgraceinfo.org/about-grace-place/ [pullquote align=”right”]Grace Place, The Health Club for Seniors is a new concept in senior services because the club combines the services of a medical model adult day center, a senior center, and a spa in an exclusive country club atmosphere. The focus is on prevention and improvement! The founder, DG...
Read More
[separator headline=”h1″ title=”Shifu’s thoughts on Knee Surgery”] A first attempt at Vlogging, forgive any video quality issues, the phone keeps changing the focus, automatically. Though it wasn’t moving, it appears so.
Read More
[separator headline=”h1″ title=”Karma, like the Honey Badger, Don’t Give It.”] Listen, I have been there. I was the skeptic. I was the “rationalist”. The Math-Brain. The Engineer who only believes in what he sees (we’ll get to this). I’m here to tell you something: Karma/Law of Causality doesn’t care. It doesn’t mind if you end...
Read More
[separator headline=”h1″ title=”You can book online!”] Right now I am accepting new private students for Taiji (Tai Chi), Bagua, and Qigong in Lexington! What is the advantage of Tai Chi? “Karate Yoga” – the movement benefits of martial arts and yoga combined with exercise WHO supports it for Osteopenia/porosis due to proven clinical trials Proven...
Read More
1 2

Contact Info

3720 Willow Ridge Rd, Lexington, KY 40514
859.533.0914
info@bluelotushealth.com

Archives