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Traditional Chinese Medicine
There are a number of main knee conditions from the standpoint of Western and Eastern medicine. Between the two, Western medicine is by far the better at diagnosing and returning athletes to training/use. But Eastern medicine (including massage) is much better SOC (standard of care) for other populations. Why? Quite simple, really… Western medicine relies...
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[separator headline=”h1″ title=”By Jenny-Marie Greenough, L.Ac., RYT”] Not all of our parents grew up with this, but odds are your grandparents and great grandparents probably regularly ate this dish. I didn’t grow up eating it, but I did cook it quite regularly in my early 20’s for my grandmother. As she got older we couldn’t...
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[separator headline=”h1″ title=”Pay close attention to this one…”] In preparation for an advanced meditation seminar I want to hold in August, I thought I’d give a little hint at some of what we’ll be talking about. First… did you know that your pulses may be different from side to side, front to back, and even...
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[separator headline=”h1″ title=”My Official Take”] Many people ask me what I cannot answer: “What should I do about XYZ medication?” I cannot answer that, it is not in my scope. However, I can answer many people’s questions in a broad way. First of all, 99% of pharmaceuticals are not medicine, they are poisons that happen...
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[separator headline=”h2″ title=”by Jennie Marie-Greenough, L.Ac., MSTOM, RYT”] What’s worse than seeing a person suffering from that actions of others? To me it is seeing someone suffer because of what they choose to do to themselves to live up to some artificial standard of beauty; because the pain and suffering of the “ugliness” they live...
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[separator headline=”h1″ title=”by Jenny Marie-Greenough, L.Ac., MSTOM”] In Part 1 I wrote about why many of the drinks waiting on store shelves really aren’t good for you because of the sugar in them. I didn’t really touch on the chemicals in them that we might be concerned about, but let’s just say most drinks you...
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[separator headline=”h1″ title=”by Jenny Marie-Greenough, L.Ac., MSTOM”] What do you reach for when you are thirsty? Is it a cold soda? An energy drink to get you through the afternoon? Or as many people do around here in Kentucky, a nice tall cup of sweet tea? Did you ever stop to think about what’s in your...
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[separator headline=”h1″ title=”Both are Highly Affordable”] Before you pay for a single other: acupuncture, massage, yoga class, or chiropractor visit… consider getting guasha and/or cupping! Benefits: Remove old stagnation: scar tissue, myofacial adhesions Alleviates Inflammation! Treats liver inflammation (like hepatitis) Draws out old Cold and Damp from icing, bad diets, and trauma (cold makes muscles...
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[separator headline=”h1″ title=”Essence of Daoyin”] Now let’s suppose you want to do Qigong/cultivation, what types are there? Yin of Yin – Shen gong/Nei Gong – aka spirituality and spiritual development; pure energy work Yang of Yin – Meditation; methods of mental refinement, stilling the mind, astral work, etc… Yin of Yang – Moving meditations, Qi...
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[separator headline=”h1″ title=”…and power over your Health”] In a previous article I specified that people over blame themselves for issues regarding their health with things that are not even within their control. In this article I want to go the opposite route and talk about personal responsibility and health. The simple fact remains that your...
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