Category Archives: Acupuncture Lexington, KY

Category Archives: Acupuncture Lexington, KY

The times they are A-Changin’

The I Ching (or Zhou yi) is an ancient masterpiece of China. Literally “Changes Classic” began over 3,500 years ago as rudimentary yin/yang binary diagrams with names that referred to the cataclysmic era. Then King Wen added names, and his son added the Judgment and Image. Confucius added the commentaries in the Spring & Autumn […]

Breathing through difficulty

There are events in life which can cause serious repercussions later in our health by blocking important channel and organ energy flow. You can, of course, use yoga or meditation; another thing you can try is just some deep breathing in your Dan Tian, which is at the navel level. Additionally, of course, you can […]