Some things it seems we can only wait in life, for it to come. Fixing health issues is not one of those things. But, fortunately, acupuncture can work on health or life issues. It just depends on what you want to do.
When it comes to health issues, it is best to immediately circulate the vital energy (Qi) of the body, to free the mind and spirit and relieve pain, malnutrition, and blood flow issues. Most of the time this gives immediate relief (48% in a single visit, according to 3 studies I did in clinic). But sometimes it increases the feeling until the blockage is removed. You cannot know ahead of time which case you will be, this is one of the biggest mysteries of healing and acupuncture.
Getting out with the kids Saturday to Red River Gorge, I was re-reminded how important it is to hike. It gets you in sync with nature, with your wood, water, and earth elements, and it gives you cardiovascular exercise. Also, the views can be quite nice. If you are finding yourself cooped up in your […]
Friends,I know you are struggling with grief, loneliness, and pain. Qi has gotten stuck, and become a real trouble for you. Stasis (yu) is a real issue with grief, because it also consumes the Qi at the same time; it’s just gone. Therefore, you are in double trouble. Folks, I know 2020 was very difficult, […]
There are events in life which can cause serious repercussions later in our health by blocking important channel and organ energy flow. You can, of course, use yoga or meditation; another thing you can try is just some deep breathing in your Dan Tian, which is at the navel level. Additionally, of course, you can […]