Category Archives: Acupuncture Lexington, KY

Category Archives: Acupuncture Lexington, KY

Chinese Herbal Formulas for Menstruation Issues

Introduction: Menstruation, a natural part of a woman’s reproductive cycle, can sometimes bring along a host of uncomfortable symptoms, ranging from mild to debilitating. Traditional Chinese Medicine (TCM) offers a holistic approach to health, emphasizing the balance between body, mind, and environment. Among its treasures are Chinese herbal formulas that have been used for centuries […]

Navigating the Thyroid Epidemic in Women: The Promise of Alternative Therapies

Introduction Thyroid disorders have increasingly become a concern, especially among women. This silent epidemic impacts a significant portion of the female population, often going undiagnosed. In this post, we’ll delve into the thyroid epidemic, explore the concept of thyropause, and examine how alternative therapies, particularly Chinese Medicine and acupuncture, offer promising solutions. Understanding the Thyroid […]

Harmonizing Health: Acupuncture for Late Summer Imbalances

Late summer brings warmth and transformation, but it can also bring about imbalances in our well-being. In Chinese Medicine, this season corresponds to the Fire element and can lead to what’s known as summer damp-heat – an internal disharmony similar to excess heat and humidity in modern terms. Acupuncture, a traditional practice gaining modern recognition, […]

Phlegm-Wind in TCM

In traditional Chinese medicine, phlegm-wind is considered a common condition that can lead to a variety of health problems. This condition arises when excess phlegm accumulates in the body, which can then become trapped and stagnant, leading to the production of wind. Phlegm-wind can manifest in a variety of symptoms, including coughing, wheezing, dizziness, and […]

Use us before you Fly!

Hi, one of the best things people come in for… is pre-vacation jitters. This is a really good idea for a large number of reasons. Circulation, relaxation of fascia, nervous anxiety, social anxiety, prevention of cold and flu, strengthening immune system, softening the rough edges which cause conflict, pensive worry and obsessions about packing, etc.So […]

More than ever, we need your support and word-of-mouth

Hi, this is Ramon, your friendly neighborhood acupuncturist. Arwen and I together have over 20 years of needling experience and an exemplary record. Nevertheless, recently Facebook has banned us from advertising for sharing an article about tension headaches and acupuncture. We should, first and foremost, be able to share anything we want. But this is […]

Dealing with Summerdamp-heat

So you made it through Sumemrdamp without getting “Sudden Turmoil” (out both ends)?Then you made it through Summerheat (thank God for Memorial Day).But now… what the heck is this? Both together!? And next up is Summerfire? And you already know what that will be like… heat index of 110 F?!?! WTH!?!? Nature has provided herbal […]