Dear friends and patients,As we head now into Spring, more wind will be whipping about. It’s come up recently enough that it is worth covering here.4 levels:Qi strike – a minimum level incident, usually induced by stress; often leads to exogenous illness (like cold, flu, and most corona experiences)Qi stroke – an upgraded event which […]
It’s no secret that my sciences are alternative. You want alternative, that’s why you come here. So where do you start? You could, of course, learn Chinese medicine and Taoism and gnostic Christianity, yoga, martial arts, alchemy, etc. You could read all my papers, too, and I recommend that – of course. But you could, […]
Our hearts and condolences go out to the 105 or so victims and their families of the deadliest night of tornadoes in many years. Maybe one of the worst in Kentucky history. I know there are no words to assuage our friends and patients with families and ties there, down in Western KY. I will […]
Hi folks,Just letting you know I will be here the 20th, 21st, and 23rd. Arwen will be here the 22nd. Then she will be out til the New Year. I am going to take patients on the 27th and Tai Chi class is totally optional the 20th and 27th.Keep us in mind and Merry Christmas […]
You don’t like being hot. But your Qi wants to be 98.6 F. So be sure this winter to mind this fact and avoid, more at least, iced beverages, cold, raw foods, smoothies, salads, etc. Remember: your core is the source of your health and immune system. Protect it.-Ramon
People ask me all the time, “Ramon, how do you do so much?” I presume they mean they feel they accomplish so little or have no energy. For starters I got my “abilities” from both study and shengong (spirit practice), and of course, martial arts and qi gong (breath practice). I remember though, mostly, that […]
When people come in with Post COVID (mostly Delta) Sequelae, I tend to treat it as a parasite case. There is some particular program here to burrow into the nervous system and sinus cavities. There is an ability of it to cross over into the vestibular nerve as well. My method involves first and foremost […]
Having looked at many “American Style” diets, I can tell you which color dominates, way too much: White. And with white, starchy foods and dairy, we see also an excess of sugar and Dampness. Dampness is an internal humidity, but it is associated with leaky gut, candida, yeast, fat, and excess estrogen as well as […]
As covered in Part 1, each of the 5 elements (wuxing) are correlated to a flavor. What’s important here is that yes, you enjoy your food so you can “nourish life” (yang sheng), but also that you get a steady mix. Too much sweet fattens and rottens. too much salt dries the blood. Too much […]
In a previous post, we discussed the OWNERS and HEALTH acronyms. Under N, we discussed briefly the concept of a “5 Element Diet” Fire – Heart/Small Intestine – Spicy – Red Earth – Spleen/Stomach – Sweet – Yellow & Orange Metal – Lung/Colon – Bitter – White & Gray Water – Kidney/bladder – Salty – […]
