Tag Archives: herbs

Tag Archives: herbs

Side benefits of Acupuncture

Of course most of you are coming here for pain. But did you know there are also the following side benefits of acupuncture: -Relaxation (dopamine, seratonin, and endorphins) -Improved life flow (sometimes called luck or fortune) -Good prep for surgeries and procedures -Flushing of bad negativity and introduction of new (held back) opportunities -Release of […]

Dealing with Summerdamp-heat

So you made it through Sumemrdamp without getting “Sudden Turmoil” (out both ends)?Then you made it through Summerheat (thank God for Memorial Day).But now… what the heck is this? Both together!? And next up is Summerfire? And you already know what that will be like… heat index of 110 F?!?! WTH!?!? Nature has provided herbal […]

5 Element Diet Series – part 3

So, putting it all together, the names, colors/flavors, and properties… what we have a complex enough means to control our diet, but simple.Tonifiers: red, brown, orange, black, gray, purple, sweet, saltyDrainers: yellow, green, white, bitter, bland, pungent, aromaticNeutral: blue, sour, umami, spicy In order to nourish a particular organ, say the Kidneys, then you can […]

5 Element Diet Series – part 1

In a previous post, we discussed the OWNERS and HEALTH acronyms. Under N, we discussed briefly the concept of a “5 Element Diet” Fire – Heart/Small Intestine – Spicy – Red Earth – Spleen/Stomach – Sweet – Yellow & Orange Metal – Lung/Colon – Bitter – White & Gray Water – Kidney/bladder – Salty – […]