Our hearts and condolences go out to the 105 or so victims and their families of the deadliest night of tornadoes in many years. Maybe one of the worst in Kentucky history. I know there are no words to assuage our friends and patients with families and ties there, down in Western KY. I will […]
Hi folks,Just letting you know I will be here the 20th, 21st, and 23rd. Arwen will be here the 22nd. Then she will be out til the New Year. I am going to take patients on the 27th and Tai Chi class is totally optional the 20th and 27th.Keep us in mind and Merry Christmas […]
You don’t like being hot. But your Qi wants to be 98.6 F. So be sure this winter to mind this fact and avoid, more at least, iced beverages, cold, raw foods, smoothies, salads, etc. Remember: your core is the source of your health and immune system. Protect it.-Ramon
People ask me all the time, “Ramon, how do you do so much?” I presume they mean they feel they accomplish so little or have no energy. For starters I got my “abilities” from both study and shengong (spirit practice), and of course, martial arts and qi gong (breath practice). I remember though, mostly, that […]
When people come in with Post COVID (mostly Delta) Sequelae, I tend to treat it as a parasite case. There is some particular program here to burrow into the nervous system and sinus cavities. There is an ability of it to cross over into the vestibular nerve as well. My method involves first and foremost […]
As covered in Part 1, each of the 5 elements (wuxing) are correlated to a flavor. What’s important here is that yes, you enjoy your food so you can “nourish life” (yang sheng), but also that you get a steady mix. Too much sweet fattens and rottens. too much salt dries the blood. Too much […]
In a previous post, we discussed the OWNERS and HEALTH acronyms. Under N, we discussed briefly the concept of a “5 Element Diet” Fire – Heart/Small Intestine – Spicy – Red Earth – Spleen/Stomach – Sweet – Yellow & Orange Metal – Lung/Colon – Bitter – White & Gray Water – Kidney/bladder – Salty – […]
Hi all,this isn’t your usual TCM blog post. I wanted to introduce you to a powerful new philosophy category I’ve been engineering which using Plasma-electromagnetic Cosmology (PEMC) and Chinese metaphysics in order to create a very cogent, Judeo-Christian friendly, world respecting system. MIMS is short for the Membranous Interface of Material and Spiritual. It’s a […]
There are almost infinite varieties of lifestyle, and far be it for me to tell YOU how to live. Don’t let anyone tell you how to live, so long as you’re living a moral life (which you know in your heart and soul are moral). That’s important for the spirit (shen) and Qi-energy. But there […]
With COVID, the good news is that we have not had a huge number of people asking about fad diets and get-slim-quick schemes. The bad news: people are coming in for pain, depression, and anxiety so much that they are not coming in for weight gain, obesity, and diet. Why? People are overwhelmed (see part […]
