Dear friends and patients,As we head now into Spring, more wind will be whipping about. It’s come up recently enough that it is worth covering here.4 levels:Qi strike – a minimum level incident, usually induced by stress; often leads to exogenous illness (like cold, flu, and most corona experiences)Qi stroke – an upgraded event which […]
Hi folks,Just letting you know I will be here the 20th, 21st, and 23rd. Arwen will be here the 22nd. Then she will be out til the New Year. I am going to take patients on the 27th and Tai Chi class is totally optional the 20th and 27th.Keep us in mind and Merry Christmas […]
You don’t like being hot. But your Qi wants to be 98.6 F. So be sure this winter to mind this fact and avoid, more at least, iced beverages, cold, raw foods, smoothies, salads, etc. Remember: your core is the source of your health and immune system. Protect it.-Ramon
When people come in with Post COVID (mostly Delta) Sequelae, I tend to treat it as a parasite case. There is some particular program here to burrow into the nervous system and sinus cavities. There is an ability of it to cross over into the vestibular nerve as well. My method involves first and foremost […]
Having looked at many “American Style” diets, I can tell you which color dominates, way too much: White. And with white, starchy foods and dairy, we see also an excess of sugar and Dampness. Dampness is an internal humidity, but it is associated with leaky gut, candida, yeast, fat, and excess estrogen as well as […]
In a previous post, we discussed the OWNERS and HEALTH acronyms. Under N, we discussed briefly the concept of a “5 Element Diet” Fire – Heart/Small Intestine – Spicy – Red Earth – Spleen/Stomach – Sweet – Yellow & Orange Metal – Lung/Colon – Bitter – White & Gray Water – Kidney/bladder – Salty – […]
With COVID, the good news is that we have not had a huge number of people asking about fad diets and get-slim-quick schemes. The bad news: people are coming in for pain, depression, and anxiety so much that they are not coming in for weight gain, obesity, and diet. Why? People are overwhelmed (see part […]
It is important, now more than ever, to be aware of all that is going on. But how do you maintain a healthy balance with red-pill, black-pill, and showing you care about social issues without losing your autonomy, all your money, health, and friends & family? When you are a carer, this is a serious […]
I hear from people a lot that they want to “deal with depression” or “harmonize” or “fix their energy” etc. I hear that they want Balance. To achieve this, is not to find some standing point where you can stay in homeostasis forever. But let’s give something more practical. First is the HEALTH and OWNERS […]
People are often sad when the 3rd or 4th sessions are less exciting than the first 2. Well, that’s natural. But it just isn’t how medicine works to expect Qi to do something intense every time. If you want more intense, breathe harder. But if you want to move through the normal, natural plateaus, just […]
