Category Archives: Articles

Category Archives: Articles

“Period.”: A Comprehensive Guide to Menstruation

In a world filled with countless resources on women’s health, it’s rare to come across a book that stands out for its simplicity, clarity, and depth. “Period.: (a book about menstruation)” by Arwen Careaga Lac is one such gem that deserves a spot on every bookshelf. Why “Period.” is Making Waves: Who Should Read “Period.”? […]

Phlegm-Wind in TCM

In traditional Chinese medicine, phlegm-wind is considered a common condition that can lead to a variety of health problems. This condition arises when excess phlegm accumulates in the body, which can then become trapped and stagnant, leading to the production of wind. Phlegm-wind can manifest in a variety of symptoms, including coughing, wheezing, dizziness, and […]

Use us before you Fly!

Hi, one of the best things people come in for… is pre-vacation jitters. This is a really good idea for a large number of reasons. Circulation, relaxation of fascia, nervous anxiety, social anxiety, prevention of cold and flu, strengthening immune system, softening the rough edges which cause conflict, pensive worry and obsessions about packing, etc.So […]

More than ever, we need your support and word-of-mouth

Hi, this is Ramon, your friendly neighborhood acupuncturist. Arwen and I together have over 20 years of needling experience and an exemplary record. Nevertheless, recently Facebook has banned us from advertising for sharing an article about tension headaches and acupuncture. We should, first and foremost, be able to share anything we want. But this is […]

Dealing with Summerdamp-heat

So you made it through Sumemrdamp without getting “Sudden Turmoil” (out both ends)?Then you made it through Summerheat (thank God for Memorial Day).But now… what the heck is this? Both together!? And next up is Summerfire? And you already know what that will be like… heat index of 110 F?!?! WTH!?!? Nature has provided herbal […]