There is a little known problem among adults, called functional or Adult scoliosis. It causes back (and therefore hip) misalignment issues, which often go undiagnosed for years and decades. It’s easily clinically diagnosed with the Adam’s Skyline Test, but how many doctors are doing clinical tests anymore? Think about the ramifications of this: your sine […]
Truth doesn’t come from within us. It comes from the objective reality we are co-inhabiting.
Most people are familiar with the concept of Spring Cleaning. I actually advocate it for each season, but the point is that it’s good to do. Well, by that line of thought so is a little feng shui work. Setting in order the chaos that has arisen in 2020, or even this year, brings many […]
This creates all sorts of sacroilliac joint pain, low back pain, and other things in the region which can move up to the mid back and neck, out to the shoulders, or down to the knees and feet.
In my journeys, spiritually speaking, I come across lots of good free spiritual resources. I think at this time, with everything happening, you may (or someone you know) be interested in them.
It’s been said by a much wiser man than I that all health is really a process, not a destination.
This is the kind you need a 2x/week chronic care plan. Don’t kid yourself, this is absolutely related to your weight gain or obesity, to your lifestyle and eating habits, to your work and posture routines, and will only be fixed if you can return the shape to its original structures.
There are a LOT of causes of hip pain. So we have to break this series up. Today let’s talk about hip pain as it relates to back pain, and a sedentary lifestyle.
Necks are quite complex, actually. There’s a lot going on in them in a small amount of distance and space. There are muscles, bones, discs, veins, arteries, lymphnodes, glands, a voicebox and the floating hyoid bone, and of course nerves. What causes your neck pain? Mostly it is problems with the facets between the vertebra […]
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