People frequently complain of conditions like Carpal Tunnel, or Thoracic Outlet Syndrome or Frozen Shoulder, etc. But little do they know that there is an underlying energetic cause. For background, imagine that of all the vertical channels that move throughout the body, you have one Master horizontal vessel call the Girdle Vessel or Meridian (Dai […]
Most people are familiar with the concept of Spring Cleaning. I actually advocate it for each season, but the point is that it’s good to do. Well, by that line of thought so is a little feng shui work. Setting in order the chaos that has arisen in 2020, or even this year, brings many […]
In my journeys, spiritually speaking, I come across lots of good free spiritual resources. I think at this time, with everything happening, you may (or someone you know) be interested in them.
There are a LOT of causes of hip pain. So we have to break this series up. Today let’s talk about hip pain as it relates to back pain, and a sedentary lifestyle.
Necks are quite complex, actually. There’s a lot going on in them in a small amount of distance and space. There are muscles, bones, discs, veins, arteries, lymphnodes, glands, a voicebox and the floating hyoid bone, and of course nerves. What causes your neck pain? Mostly it is problems with the facets between the vertebra […]
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There are 6 different kinds of TCM headache disorders, caused by 5 different vectors. Also there are issues like Migraine which belong to Bi Tong (painful obstructions), or tension headaches which belong to disorders of the channels. You have headaches? The good news is TCM treats all of them fairly well. Effecting a cure for […]
Some things it seems we can only wait in life, for it to come. Fixing health issues is not one of those things. But, fortunately, acupuncture can work on health or life issues. It just depends on what you want to do.
When it comes to health issues, it is best to immediately circulate the vital energy (Qi) of the body, to free the mind and spirit and relieve pain, malnutrition, and blood flow issues. Most of the time this gives immediate relief (48% in a single visit, according to 3 studies I did in clinic). But sometimes it increases the feeling until the blockage is removed. You cannot know ahead of time which case you will be, this is one of the biggest mysteries of healing and acupuncture.
Well, not surprisingly we are closed on this icy day. What does TCM have to say about ice? “Ice is for dead people.” That’s more of a reference to injuries and RICE technique. But also it’s true that we consume too much ice and we do not appreciate the difficulty that ice and cold puts […]
Getting out with the kids Saturday to Red River Gorge, I was re-reminded how important it is to hike. It gets you in sync with nature, with your wood, water, and earth elements, and it gives you cardiovascular exercise. Also, the views can be quite nice. If you are finding yourself cooped up in your […]
